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Daily Archives: November 12, 2024

Cognitive-Behavioral Therapy for Addiction

Cognitive-Behavioral Therapy for Addiction: Transform Your Recovery

Cognitive-Behavioral Therapy (CBT) effectively treats addiction by altering negative thought patterns. It empowers individuals to manage cravings and prevent relapse. Cognitive-Behavioral Therapy, often abbreviated as CBT, focuses on changing harmful behaviors and thought patterns. Originating in the 1960s, it has proven effective for various mental health issues, including addiction. CBT …

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