Tag Archives: alternatives to suicide

Introduction Mental health is a complex landscape but it gets more delicate in some of the controlled environment where individuals often go through intense emotional turmoil. Correctional facilities, psychiatric institutions, hospitals—all have vulnerable populations at increased risk for self-harm. Among the measures used to prevent such tragic outcomes is the anti-suicide smock, …

Feeling like the world is a crushing weight on your chest? Suicide thoughts can be an overwhelming experience, leaving you searching for a way out of the darkness. But before you give up, there’s a powerful tool readily available that can offer surprising relief – exercise. Yes, you read that …