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How to Fight Against Suicide, Depression, and Anxiety

The Fight Against Suicide, Depression, and Anxiety. We spend our days interacting and having conversations with people, but not knowing what’s going on in the inside of them. We are often greeted with smiles and laughter by those closest to us, but do we know how they truly feel? The world has taught us that showing our emotion is a sign of weakness and that we should avoid it at all costs.

How to Fight Against Suicide, Depression, and Anxiety support map

So how do we even begin to help someone we don’t even know is suffering?  Suicide and its causes: Death is simply the act of one taking their own life, killing themselves. There are so many reasons as to why one would opt to kill themselves than rather face their problems. People who usually resolve to suicide have not been given the attention they needed when they were struggling. They typically have struggled with mental illness that was either not being treated or the treatment was not working.

Suicide and its causes description for happy support.

The main cause of suicide is the absence of hope. If there is no intervention at this stage, a person might complete suicide.   

Anxiety and Depression: Anxiety and depression are often couple with one another as a presence of one will eventually lead to the other. When you are depress, you are often thinking of all the challenges that you are facing and how you are not coping with them, which will lead to you worrying about whether you will ever be able to overcome your challenges or not. And just like that, you now have anxiety.  People only seek help for depression when it begins to interrupt their daily lives. Most people that are diagnose with depression have often go to the doctor for another health issue, only to find that those are the effects of the recession. Depression is not just in mind, it can take over your physical body in so many different ways.   

Treatment and Remedy For Suicide: In simple terms, there is no treatment for suicide, as the person is already go. We have to look at ways of how we can prevent death and not just manage. The first step to preventing suicide is to recognize that you have depression. Take notes of the changes in the lives of those around you. No one will approach you and say, Hi, please help me. I’m struggling with depression. Their world could be crumbling around them, and you wouldn’t even know it.   

How recover this situation and Treatment and Remedy For Suicide

Check on them regularly; encourage them to seek professional help. Most importantly, listen to them and allow them to talk. Don’t make comments such  are always sad, why do you always bring the mood down?’ or row up and stop being emotional.’ This is the kind of language that causes people to close up and suffer in silence.  If it is you struggling and you are reading this article, please reach out for help. I know it’s hard; I’ve been there. The process is not easy, but trust me, it’s worth it.   

The best way for us to minimize the statistics on suicide is for us to be kinder to one another. For us to help each other and support each other through the challenges, we face. Even if you meet a stranger, smile because you never know what a person is truly going through.  we all just listened to each other, fewer people would struggle with depression and anxiety. So be your brother’s keeper, and look out for each other.

About admin

What do you hear? We are saying something from Bangladesh – Welcome to you. How are you all? We know that, none of you are doing well in this unsafe and increasingly polluted world. I/you all must be very tired now from the intense mental turmoil caused by various unavoidable reasons, from agitation, lassitude, anxiety and depression to suicidal tendencies, drug addiction and addicting substances to the swings of despair. But how long to live like this? Can’t we light the torch of light and light all the depressed, drugged, tired, lost the way of life of this world and keep an island of constant hope burning? Can we not change this world of increasing pollution? Can we not build a beautiful, humane, pollution-free, healthy livable green world? Can’t we spread the flow of safe, pollution-free oxygen around the world? Yes, of course we can. If you/I/Welcome Message. Work to transform people’s psychology as a force to help build a healthy and peaceful world. Show the way to light to the lost and dark people. We instill hope in suicidal people suffering from anxiety and depression and tell them – suicide is not the only way and way to solve any problem. Assure them that even when one road in life is closed, many others are open. Help drug addicts show the way to light. We involve them in imparting self-motivation and mental strength to get out of the world of addiction and severe addicting substances and build a beautiful life. Inform and sensitize them about the harmful effects of drugs. So, let’s you/me/we all together make this world a habitable place for people. Come, in your/my awareness a drug-free, depression-free, addiction-free, pollution-free green and beautiful world that we reshape to our needs and bring everyone together. Thank you very much for being with us, greetings and congratulations. Best wishes always in anticipation of a beautiful future.

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