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Definition of Suicide With Doing Something for Assure Myself from Suicide And Suicidal Thinking

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Definition of Suicide:

Suicide agency catastrophe your own life. It is sometimes a way for bodies to escape affliction or suffering. When addition ends their own life, we say that they “died by suicide.” A “suicide attempt” agency that addition approved to end their life, but did not die.


Suicide describes the autonomous and advised balance of one’s own life. Annihilation about suicide is simple, alike its definition.


People who accomplish suicide feel that their problems are too big for them to control. They anticipate that catastrophe their activity is the abandoned solution, but it’s not.

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What can I do if I am cerebration about suicide?

Thinking about suicide is scary. You may accept able animosity that are adamantine to accord with. You may feel like things will never be better, but you are not alone. Abounding bodies anticipate about suicide. Cerebration about suicide does not beggarly that you will do it. It does not beggarly that you are “going crazy.” Cerebration about suicide is generally a assurance that you demand to escape.

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There are means to feel better. Remember, you are not alone. You can alpha by talking to addition else. You can allocution to a ancestors affiliate or acquaintance you trust. If you accept a doctor or counselor, acquaint them how you feel. They can advise you abilities to accord with thoughts of suicide.

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How can I assure myself from suicide?

No one can say that they will never accept thoughts of suicide. You can do two big things to advice anticipate suicide. The aboriginal is to body access with added people. The additional is to acquisition advice for brainy bloom problems.

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  1. 1. Body access with added people

Feeling affiliated to others is a big allotment of attention yourself from suicide.

Here are means to body connections:

  • Spend time with ancestors and friends.
  • Go to cultural or religious events.
  • Get complex in your community. For example, assurance up for classes at your association centre or college.
  • Help others. For example, advice out a alms or added group.
  1. Get advice aboriginal for brainy bloom problems

Mental bloom problems are a big allotment of suicide. You can advice assure yourself by award advice for brainy bloom problems early.

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Here are accepted signs of brainy bloom problems:

  • Feeling like annihilation makes you blessed anymore.
  • Feeling actual sad or hopeless for abounding weeks.
  • Feeling like you cannot cope with things that appear in your life.
  • Feeling actual fatigued or afraid for abounding weeks.
  • Noticing aberrant thoughts or acquainted aberrant things that do not go away. Some bodies apprehend choir that added bodies do not hear.
  • Sleeping beneath or added than usual.
  • Eating beneath or added than usual.
  • Drinking added booze or application added drugs than usual.
  • Taking a lot of time off assignment or school.
  • Avoiding ancestors and friends.
  • Feeling “run down” or ailing often.

Talk to your doctor if you apprehension these signs. Your doctor can see what may be causing the problems.


About Dr. Md. Kafil - Uddin Sarker Akash

Short Biography Of The Hon’ble Chairman : Dr. Md. Kafil – Uddin Sarker Akash, Hon’ble Chairman, Bangladesh Preventive Welfare Society of Suicide-Addiction-Narcotics & Pollution(BPWS of SANP), was born on December 31 (Thirty One), 1982 in the Village : Nilam Kharida Sadra, P.O- Vayerhat, P.S- Kaunia, District- Rangpur, Country- Bangladesh. He is the son of Md. Nurul Islam and Most. Noorjahan Begum. Having obtained Bachelor of Medicine and Bachelor of Surgery (M.B.B.S) under University of Rajshahi, Bangladesh and he was enrolled as a Registered Doctor from “ Bangladesh Medical & Dental Council” -(BM&DC) ; And achieved Post-Graduation Degree on Forensic Medicine (D.F.M) ; Under Bangabandhu Sheikh Mujib Medical University(BSMMU), Bangladesh and Also achieved (M.C.P.S) Membership, From Bangladesh College of Physician & Surgeons -(B.C.P.S). Currently, he is Fellow in Phd Research Program at Institute of Biological Science under University of Rajshahi, Bangladesh. He practiced as Reputed Physician and Work as a Autopsy Surgeon through conducted several Post-mortem Examinations and delivered huge expert Medico-Legal Opinion under Court of Law to aid for Administration of Justice. In additionally, he participate in many short and long time training program, Scientific Seminar, Symposium and Obtained many of the Training Certificates. He also conducted and taken Lecture Class in different Medical Colleges of Bangladesh for a longer period of time. Thus, he get opportunity to build intimacy and make friendly relationship among with the huge students and try to understand psychology of different level students. He also build and make intimacy with the huge General Peoples through visited on different region locally, internationally and See how to suffer the peoples due to anxiety, stress, depression, addiction, abuse and dependence, effects of different pollution, contamination and intoxication, harmful effects due to destruction of nature and natural environment, effects of climate change and suffer different health hazards for that reasons etc. Thus, he inspire and encouraged for doing something of the human being, that would be ensure welfare need of the world peoples.

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